Garam masala is a popular blend of spices used in Indian cuisine. It typically includes a mixture of spices such as cumin, coriander, black pepper, cinnamon, cardamom, and cloves. 
Aromatherapy: The warm, comforting aroma of garam masala can help to soothe and relax the mind and body.
Cultural tradition: Garam masala has been used in Indian cooking for centuries and is deeply ingrained in Indian culinary tradition.
Health benefits: The spices used in garam masala, such as cumin and cinnamon, are known to have health benefits such as aiding digestion and boosting immunity.
Versatility: Garam masala can be used in a wide variety of dishes, including curries, soups, stews, and marinades. It can also be used as a finishing touch to add flavor and aroma to a dish.
Regional Variation: Garam masala can vary depending on the region of India, each region has its own unique blend of spices, giving a distinct flavor and aroma to the dishes.
In conclusion, Garam masala is considered as an essential ingredient in Indian cooking, used to enhance the flavor, aroma, and health benefits of dishes. It's widely used in many Indian dishes as a base to build upon.
Here are 7 benefits of using garam masala in your cooking:
- Aids digestion: The warm spices in garam masala, such as cumin and black pepper, are known to stimulate the digestive system and aid in the breakdown of food.
- Boosts immunity: The spices in garam masala, such as cinnamon, cardamom, and cloves are rich in antioxidants that help to boost the immune system.
- Rich in essential minerals: Garam masala is an excellent source of essential minerals such as iron, calcium, and magnesium.
- Antibacterial properties: Some of the spices used in garam masala such as cumin and cinnamon have antibacterial properties that can help to prevent the growth of harmful bacteria in the body.
- Aromatherapy: Garam masala has a warm, comforting aroma that can help to soothe and relax the mind and body.
- Enhances the flavour : Garam masala is a blend of spices that are carefully chosen and balanced to give a unique and complex flavor to dishes. It can be used to add depth and complexity to soups, stews, curries, and other savory dishes.
- Versatility: Garam masala can be used in both vegetarian and non-vegetarian dishes, it can be used in marinades, rubs, and as a finishing touch to a dish.
Indian cooking uses garam masala for a variety of reasons:
Flavor: Garam masala is a blend of warm, aromatic spices that add depth and complexity to dishes. The spices used in garam masala, such as cumin, coriander, and cinnamon, are carefully chosen and balanced to create a unique and delicious flavor.Aromatherapy: The warm, comforting aroma of garam masala can help to soothe and relax the mind and body.
Cultural tradition: Garam masala has been used in Indian cooking for centuries and is deeply ingrained in Indian culinary tradition.
Health benefits: The spices used in garam masala, such as cumin and cinnamon, are known to have health benefits such as aiding digestion and boosting immunity.
Versatility: Garam masala can be used in a wide variety of dishes, including curries, soups, stews, and marinades. It can also be used as a finishing touch to add flavor and aroma to a dish.
Regional Variation: Garam masala can vary depending on the region of India, each region has its own unique blend of spices, giving a distinct flavor and aroma to the dishes.
In conclusion, Garam masala is considered as an essential ingredient in Indian cooking, used to enhance the flavor, aroma, and health benefits of dishes. It's widely used in many Indian dishes as a base to build upon.